Insecured and Depressed
There have family issues, dad and mom not together, dad is addicted with alcohol and sex. Its not easy for me to accept it, I have had personal problems too with boyfriend whom i have broken up with since then. But now although i am completely independent, have a great job, but i tend to feel very lonely, feeling of desperation sometimes, i was a happy go lucky person, things have changed now, i don't feel like taking care of myself, i feel m growing old.i don't know whether should i or not go for councelling...as even there i would b alone..
Doctor Answers (1) on Insecured and Depressed
Hello my friend...just remember "Broken heart and shattered dreams are key mentors for weaving a glorious destiny."...Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation...avoid coffee,tea etc...good luck.
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