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Indigestion problem
What is best way to treat indigestion. From last 3 days I had constipation, yesterday I took 2 jhandu nityam tablets, and now since I am getting loose poop, went toilet 3 times a day. But feeling OK from bloating.
I occasionally get stomach upset. I am having a good diet suggest by doctor to help gut heatth but still if sometimes I do something wrong, next day I get constipation or loose motion.
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Your SYMPTOMS SUGGEST POSSIBILITY OF IBS. Other causes need to be ruled out. IBS is a chronic disease. Diet is a very important factor. Stress and other lifestyle related factors need to be corrected.
Health Tips
high fibre diet salads green vegetables fruits. coconut water lemon juice etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.