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Indigestion
Indigestion and feeling bloating in stomach after eating small meals.
Feels constipation in morning and no proper bowel movement.
Answers (4)
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Consult for proper medications
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Such problems can be sorted out by lifestyle modifications.
You should have a decent breakfast , a good lunch, and a light dinner. After dinner don't go to bed straight away. Be up and about for at least half hour.
In the morning get up around 5 AM. After toilet , have a glass of water and go for a long walk, about one hour.
After walk you had another glass of water and tea etc.
The problems you have mentioned above will be controlled , and if you continue this routine they will be relieved.
No amount of medicines will relieve you of your symptoms.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Its gastritis
Next Steps
Take Tablet Esoz-D once a day before breakfast for 10 days
Health Tips
Avoid spicy and oily food
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.