Whenever I eat some oily and food which is not regular like pizza; puri; spiced food etc I faced some problems like indigestion, acidity; gas and sour belching etc. I do not feel good for some days. I think this problem is a chronic one but I only noticed it recently.
Answers (7)
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Having a routine healthy diet is must in your case. Avoid eating spicy and junk foods. Have plenty of luke warm water. Include lots of fruits and vegetables in your diet. Always keep your digestive track in good condition.
Next Steps
Do not consume junk foods.
Health Tips
Consult ayurvedic doctor if associated with other symptoms.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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