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Indigestion and motion problem
Hi doctor, I have indigestion, forming gas and feeling no  pressure for motion and even not going fully in the morning. And also pain or discomfort in the lower right side of stomach. Earlier only forming gas was their but nowadays from lockdown other problems added. Thanks in advance.
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>70% of the treatment is lifestyle modification 1. 30minutes of walking daily outside home 2. Avoid fatty spicy foods 3. Avoid empty stomach, small frequent meals 4. Avoid smoke 5. Tab Pan 40 OD for 5days and SOS
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avoid spicy and fatty foods Milk and milk products except curd avoid citrus fruits drink more water and regular physical activity and high fiber diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.