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Incresasing Weight and Obesity
I have a busy schedule due to which I have become obese. I am on a diet but I am not getting the results. What else can be done?
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Take regular breaks from work place or desk.take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Take plenty of water every day. Take high fiber low fat diet.Ask me privately for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.