Increesing my weight
Dear sir, my hight 5'8" my weight 75, last 15 days my weight 6-8 kg increase, wht can I do pls help.
Like the answers? Chat privately for 24 hours with the doctor of your choice
hello. you should exercise daily, have high protein and high fibre food, drink lots of water, brisk walking for 20 mins daily should also help. divide your meals into 5 small meals. and for further help, visit a dietician. regards
Flag this answer
2/2 people found this helpful
Was this answer helpful?