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Increasing belly
My belly fat n tighs fat is increasing...how to reduce it please help me about it How to reduce it...
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Hallo,  to reduce weight you need to cut down your calories by Avoiding Junk and Frieds foods. Avoid Processed and baked foods. Increase intake of fresh fruits and vegetables, sprouts and salads. Do exercise regularly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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