I was not able to sleep and suddenly my heartbeat increased. There was a strange feeling in my stomach which was very awkward and uncomfortable, unnecessary fear maybe. And later my hands started shaking as well. I don't know what it is and whom to consult in this case.
Answers (13)
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the main reason behind this condition may be depression, i would like to suggest u to find out the reason behind this depression because this condition if persist it may be prove fatal , and it may be due to some work pressure.
Next Steps
i would like to suggest u should consult a psychiatrist and homoeopathy will also help you because in homoeopathy always prescribed medine on the basis of mental symptoms
Health Tips
Find ways to handle stress and improve your self esteem. Take good care of yourself. Get enough sleep Eat healthy diet Do exercise ,yoga daily Go for spending time with friends and family Get regular check medical checkups, Get help if u feel depressed.
You should use homeopathic medicines. But for the selection of the remedy more details are required. For this you can contact me or get a nearby homeopathic doctor.
Thanks.
It can be because of many reasons like lack of sleep, hypothyroidism, anaemia, DM, anxiety etc. u need to get ur thyroid profile, cbc, blood sugar fasting checked from some lab. Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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