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Increase height
My height is 5"3 inch and i want to increase my height min 5"8 is there any prescription for me
My parents height is also near by 5"3 or 5"4
My age is 22
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Consult personally for proper guidance and help
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Take high protein diet and balanced nutrition and do exercises.
Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.