Increase bones density

Question

Asked for Male, 17 Years

How i grow my bones density my bones are smalls and have pain in bones what i should to make my bones bigger

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Diabetes and Increased Risk of Bone Fracture

Dr.Anirban Biswas

DIABETES CAN INCREASE RISK OF OSTEOPOROSIS A news reporter interviews DR ANIRBAN BISWAS (MD), famous diabetes doctor in ... Read more

1

Why Is It Important to Go for Routine Bone Checkups After the Age of 50?

Dr.Suresh Bansal

We often read and hear that people above the age of 50 must go for regular health checkups and especially bone checkups. ... Read more

0

Eat Your Way to Stronger Bones!

Ms.Priyam Sharma

Old age makes bones weak and brittle. This is MYTH. In fact, poor nutrition and unhealthy food habits are one of the mai ... Read more

16

Nutrition for Healthy and Strong Bones

Ms.Swati Kapoor

Strong bones are an essential part of our body’s basic structure. A solid foundation spells lower risk of injury and imp ... Read more

9

Bone Health: Tips to Keep Your Bones Healthy

Dr.Vinay Gupta

Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. It’s ... Read more

29

Strengthen Your Bones With These Tips

Ms.Swati Kapoor

Bones are always at a risk of Osteoporosis, especially the spine, hip and wrist bones. They get stronger once you use th ... Read more

7

This question featured in :

Bone mineral density scan Increasing bone density after menopause

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Venkat Raghav General Physician 7 yrs exp Bangalore · Accepted Answer

Dr. Venkat Raghav

General Physician 7 yrs exp Bangalore

Hello.......Sedentary life, calcium deficiency, parathryroidism, vitamin D deficiency ,inheritance etc.. are the common causes.... Now you can't increase bone strength all of sudden.. Exercise daily, have milk daily in morning.. Test for calcium level .if it's low take calcium tablet..

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)