Download FREE Practo app
Get ₹200 HealthCash
Imptove my health
I'm doing my higher studies..I'm not to study for long hours..I feel digestion problem some times muscle pain...I want improve a health live and improve my cognitive skills...I feel always tired...due to some bad habits I lost my health...that y my physic not able to help me for studying...
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Dr. Sheba Singh (PhD)
Psychologist
24 yrs exp
Mumbai
Share your difficulties in detail with a Psychologist. Your mind seems to be preoccupied and you seem to be very anxious. Relaxation exercises and yoga will help you to start with.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+195
Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello....... I can understand your problem. What's your bad habits, you should open up, sleep for 7 to 8 hours, meditate for 1 hours in early morning... Develop interest in your studies, that's very important... Take gap between studies, try to concentrate for 1 to 2 hours at a time....
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.