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Im loosing my body shape, & my abdomen,
Im loosing my body shape, & my abdomen distended & my both upper arms & lower legs are became very small in size, muscle loss, plz help me
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Seems you are not doing physical activity like before
Check for any systemic problem if ok
Pls resume physical activity like walking,
And abdominal exercises
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Plz immediately visit your GP to get it assessed for any systemic cause.
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If this has happened in a very short span you need to see a GP. If happeneing gradually with your job involving low physical activity and sitting for long duration you need to Start Cardio and a Diet plan to get rid of the bulding belly and strength training for building up muscles of your arms.
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Give detailed history to family physician and get referred to appropriate speciality.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.