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Ilium and carpal bone
Hi I m noticed that there is some pain in my left side lower back may b in ilium bone as i check on google and it comes 2 3 times in a week and carpal also paining when i lift weight or fold our wrist. I workout in gym 4 5 days in a week is this the reason for this pain.
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Consult orthopaedic doctor. Check vitamin d levels
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