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Ideal resting heart rate.
I have recently started using a fitbit device ( fitness band). According to the device it shows my resting heartrate at 58- 60 bpm which seems low to me. I am doing certain physical activities like power walking and jogging as well, therefore i think it should be higher. I would appreciate any advice in the matter.
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If your blood pressure is normal,then usually nothing to worry but you should do ecg to check any rhythm issues at least
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.