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Ibs and acid reflux
After abdominal sonography *twice due to chronic lower left abdominal cramps indigestion. on and off bouts of constipation and diarreah and muscus in stool and health anxiety, I have been diagonised with IBS. I do not understand what foods trigger my IBS
What diet should i follow and what should i avoid
pls guide
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Take fibre containing foods, have plenty of water, add fruits and veggies to diet.
No junk foods, avoid maida Containing foods.
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1)take fibers containing food
2) increase water intake
3)avoid oily and spicy food
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Plenty of fluids .
Soft balance diet
Avoid oily / spicy /junk food
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Maintain hydration
Avoid oily and spicy food
Increase fiber intake
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Dr. Rajendra Kumar
General Physician
44 yrs exp
Jaipur
Fix ur breakfast,lunch
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Dr. Rohit Jain
General Physician
8 yrs exp
Ludhiana
Take high fiber diet like fruits and salads. Avoid junk and oily food, take gud amount of liquids and eat home made food. Avoid taking spices
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.