I was diagnosed with PCOS. Regular.

Ok *PCOD* PCOD is a multi-organ disease which start from ovary in form of small follicles on outer layer of ovary ,, it starts secreting hormones which normally a female body should not secrete ,,, It is basically a urban problem The reasons are 1) stress full life 2) irregular life style 3) lack of mental peace 4) no physical exercise Person suffering from PCOD Present themselves 1) irregular periods ( sometimes no periods at all ) 2) weight gain ( even without taking excess food ) 3) No weight loss ( although doing lots of exercise) 4 ) acne 5) hair loss 6) infertility 7) mood swing 8) lethargy So a vicious cycle forms More weight -more PCOD More PCOD-more weight So somehow we have to break the cycle 50% role of medicine ( intrinsic ) 50% role of life style (extrinsic) If we attack both ways only then it can be cured So co-operation of patients are very much required. I give non hormonal treatment for PCOD Regarding life style 1) stress free life 2) regular life style 3)physical exercise 4) proper sleep It is very much curable , if treated in time and with full discipline,, lots of my pregnant patients were once case of PCOD. Normally three months treatment but in few cases it may take longer ,, Simultaneously we give treatment for PCOD and pregnancy. Diet has a great role , avoid fat and sugar , For proper PCOD diet better take help of dietician ,,, PCOD is spreading like epidemic in urban areas ,,,

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It's not normal to have irregular periods  ( early or late), missing periods, spotting between periods, prolonged heavy flow, pains and cramps during cycle, PMS and mood changes before periods, PCOS, Fibroid, Endometriosis,  fertility issues, tiredness, hair fall,  sleep disturbances, weight issues etc. If it is happening to you,  it's a sign of underlying  hormone  imbalance  which needs further evaluation with blood investigations , scan etc.Good news is that all your problems  can be totally  reversed , not by masking the symptoms  with pills but by addressing  the underlying  cause of the problem and healing it from the ROOT cause which is not in your pelvis BTW. Why is it a serious problem and why you should not ignore it? Because, If it is not treated early, it can also lead to serious health problems like diabetes, heart disease, and even cancers. Not only the symptoms of hormone imbalance make your life miserable, there is a scientific proof that they also  increase your chances of developing a big disease later on in life, like full-blown diabetes, autoimmune thyroid disease, and even cancers. The BioCycle study (NIH 2009) showed that untreated, hormonal imbalances increase significantly a woman’s  risk to diseases of inflammation – heart disease, diabetes, cancer, and premature aging. PCOD ,period problem s, fertility issues and thyroid issues are completely reversible in my experience. I have reversed not only my own PCOD but have helped hundreds of women heal their hormone Imbalances and achieve healty natural pregnancies. It's frustrating to see that so many women are suffering and not getting the right information. It can be reversed not by masking the symptoms with drugs but by addressing the root cause of the problem. Needs root cause evaluation with further investigations...Can be healed with diet changes, lifestyle changes, self care and Detoxification.Hope this helps. Feel free to do online video consultation with me on Practo if you want more support.