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I wantt grow taler now im 23 yr old
I want to ask you that im 23 year old . Im 5 ' 7 inches and i have seen ashwgandha help to grow taller
So i want to ask you ..can i take shatavri shilajit gokshura with ashwgandha
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T. Higro 1 be for 6 months
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Got u want to escalate to higher level still consider grab this individual opinion in person after examining u.
There are options like escalation in intellectually n spiritually which benefited life long n generations together
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5'7 inch is the good height and these is more than average Indians height..U can take above medicines as a Rasayan for around 2 to 3 mnths...but now shilajit which is avialble in market is not that kind of standard quality.. so i will advise u to take ashwagandha, shatavari and guduchi....Rasayana medicines is taken on empty stomach before ur breakfast after bath...so have it for 2 to 3 mnth as a Rasayana...
Next Steps
Average height for ur age is good and if u try to grow with medicine i think it will not be much helpfull...
Because bones mostly stop growing after 20 to 21 yrs in males...
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U can do Tadasan, pull ups or cycling...
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Dr. Shilpi Jain
Ayurveda
14 yrs exp
Delhi
I agree with Dr. Yusuf.
You can't expect any increase in height by medicines at this age.
You should try exercises and cycling and playing badminton.
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Your age is at higher side you can try by Ayurveda way medications and diet planning exercise in morning etc take online consultation directly for more information
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Dr. Sachin Jadhav
Ayurveda
22 yrs exp
Nashik
It's not possible now as by the age of 20 in males, the epiphyseal plates get fused... So to the best of my knowledge it's not possible by any medicines ...
Next Steps
You may opt for surgical option if required
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Dr. Pallavi R Hegde
Ayurveda
16 yrs exp
Bangalore
Good to consult a doctor before medication
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.