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Im 18 year old want to gain some inches
I want to gain height 18 yrs old male help me out with a good solution as soon as possible ...........
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Get a diet plan from the nutrition professional or from a Ayurvedic Doctor. Banana ,curd and milk products helps to gain weight. Ayurvedic Medicines like Narasimha Rasayanam increases your appetite.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.