Can we increase our height after 18+

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Asked for Male, 18 Years

Helloo..My Age Is 18+ .My Height Is 5.3...Can we increase our height after 18years...Is there Any medicines Should I take And Which Doctor should I consult For Height problem...iS it possible can we increase our Height By Supplement or any other Products...Suggest me a Good Doctor in Hyderabad.. Thanking u

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Dr. Gorly George

Ayurvedic Endocrinologist & Internal Medicine Specialist 14 yrs exp Bangalore

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Your height is determined between 60%-85% by your genetics. The remainder of that is environmental, primarily nutrition. If you’re malnourished during your growing years you won’t reach your full potential. If you get enough nutrition you’ll likely reach your genetically predetermined height, possibly a little taller.you can follow some stretching exercises and yoga to correct any postural deffects. For nutritional supplement you can use chyavanapras lehya

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Dr. Gunjan Saini Ayurveda 14 yrs exp Haridwar Consult Now · Accepted Answer

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Ayurveda 14 yrs exp Haridwar