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I want to live my present
I have been suffering from problem of comparison and regret of past . When I was in 10 I worked very hard but comparison with others I ruined and in this regret I ruined my 11 . This is not being stopped and also my B.tech is ruined in the regret of past mistakes and this is on . If I prepare for any competition then I start to compare myself with others and this create lot of pressure in me and when I come out of this problem then I start to regret both creates lot of pressure in me . Help
Answers (1)
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
You can overcome this issue by seeking a professional support.. Consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.