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I want to increase my height ....
Which medicine are can help in increase height without side effects at age 19
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Height growth usually peaks in between 14-19 yrs in males.. take high protein and calcium rich diet.. do excercise like suryanamaskars daily...
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Take high protein diet. Ask me directly for customized diet plan for you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.