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I want to build up muscles
Now I am about 18 I want to build up my muscles but I have question that building up my muscles can stunt my height now I am about 5.57 feets I want to 5.7 or 5.8 please tell me how can I get both muscles and height . Can I go to gym for weight lifting
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U may go to gym.. It won't affect ur growth in height.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

I Want My Child To Eat More

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I see a number of patients in my outpatient clinic. 8 out of 10 times the parent wants to know if there is some medicine ... Read more

Tips to Build Your Stretching Program

Dr.Vishwas Virmani(PT)

Building Your Stretching Program The first step in choosing the correct stretches to include in your program is to ident ... Read more

How to Train Your Muscles

Ms.Swati Kapoor

There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

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Dr.Vishwas Virmani(PT)

There are some special ways you can avoid or reduce the muscle soreness to be followed while working out. Check them out ... Read more

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Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.