I Run Daily, Having Knee Pain, Weakness - I Run On Daily Basis

I Run daily, having knee pain, weakness

Asked for Male, 24 Years

I run on daily basis on grass for like 1.5 km, leaving Saturday and sunday (walk on these days) I sometimes have mild pain in my knees. I fear I may have severe problem in future if I don't take precaution,as my paternal line has incidence of airthritis, I have good diet, my weight is okay 65 kg for 5 foot 6 inch. What precaution should I take, I sometimes take cod liver oil and fruits and vegetables. I don't eat non veg, egg stopped due to covid. Just suggestion needed

Answers (0)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Treatment of Arthritic Knee Pain

Dr.Samarjit S. Bansal

Knee pain can be due to many reasons. The most common cause in elderly patient is arthritis (specifically osteoarthritis ... Read more

Knee Pain Treatment

Dr.Prakash Jha(PT)

Causes of knee pains are multifactorial, since we have multiple structures in the knee and it's surrounding, hence the t ... Read more

Knee Pain: Explained

Danish

I come across many patients with knee pain. Some have a minor cause treatable in few days by mild painkillers, while oth ... Read more

Knee Pain Treatment Options

Dr.G P Dureja

Knee pain is one of the most common types of pain that are faced by people nowadays. This is a musculoskeletal problem t ... Read more

Side Effects of Untreated Sexual Weakness

Dr.Vipin Kumar

This is very important to know that continuous sexual weakness when ignored can lead to further serious sexual problems. ... Read more

Do's and Don’ts for Knee Arthritis

Dr.Kunal Patel

There are several reasons for knee pain such as sudden injury, knee stretch, or an underlying condition such as arthriti ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Bones giving you hard time?

Talk to expert orthopedists

Private & Confidential
Audio Calls
Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.