Download FREE Practo app
Get ₹200 HealthCash
I recently got my blood check done
Here are the reports please let me know your review And what steps to be taken ahead it will be really helpful
Answers (8)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
You are Prediabetic
Next Steps
Immediately reduce you carbohydrate consumption by atleast 50% and replace with protein, fiber and healthy fats. Consult a dietician to get a detailed chart. Start working out 30mins cardio + 30 mins resistance training atleast 5 days a week. No need of medication as of now.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+126
hi ur fasting sugars are absolutely fine, and hba1c also good if ur already diabetic and on any drug then need to titrate medicine, don't abruptly stop any medication, if u want proper guidance u can connect me.
If you are not diabetic then this stage is called prediabetic stage, in such a scenario there is no medical treatment required, just follow strict diet and exercise
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Your fasting blood sugar is normal . No need to take any medication, but if you are already diabetic and taking medication, kindly let me know so that I can guide you more.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Even though your HBA1c is within range but it’s not optimal
It should be below 5.4
For that
Have healthy active lifestyle with no junk food processed good
Have nutritious home made food and daily exercise for 45 minutes and it should become your lifestyle
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
Your reports show mildly raised HBA1C
You are right. You need to take more 'steps' daily. A regular diet with calorie restriction, regular exercise and avoiding smoking/alcohol use is the way forward
You don't need any medicines
Kindly get your blood pressure checked and a lipid profile too
Take care
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Maintain healthy lifestyle
Eat healthy
Do exercise .
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
It’s ok. Diet control,
Exercise, lifestyle modification are advised.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Sachin Mane
Diabetologist
12 yrs exp
Beed
It's normal, if u are diabetic continue with medication and if u r not diagnosed with DM then maintain healthy lifestyle
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.