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I loose weight in ofter delivery
I can loose my weight last 10 days in two kgs ..before 42 present 39 kgs...no hugrey,and loose energy..
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Hi..
High protein and good fat are what you need to gain weight.. Incorporate food sources of multivitamin and minerals.
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For customized diet plan, contact me through prac.to/shailjasprodiet
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Your weight should be 60kgs.
Take high protein diet and balanced nutrition and do exercises
Contact me through this link prac.to/sabasheikh
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Hello dear
we have post pregnancy diet plan.
.Help to get your ideal weight
. Help to cure all the deficiency of vitamins and minerals caused during delivery.
. Help increase the production of milk and make it much healthy for baby .
.And many more
But before prescribing any thing we need some information
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.