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I have put on weight
I am 38 year old. I want to reduce facial fat as well as flat tummy & thighs. .................pls tell how.
Answers (1)
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Dr. Hithysh BM
General Physician
5 yrs exp
Bangalore
hellp der u nee to cut down fatty foods and cholesterol in your diet
go for walk
should exercise ur abdominal and thigh muscles
consult dietician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.