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I have moving pain problem s
My pain started with heel a year ago after few months it move to knee and stooped heel pain. mean while i took check up of my uric acid and Vitmin D and full body health check. did not find anything wrong. 3 days ago i consult a doctor he said nothing to worry go for X-Ray. After X-Ray test he did not find anything and told me to go for MRI, but that night only my pain moved to waste and now stopped knee pain almost 80%.
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• Stretch Calves • Get a custom made insole. • Hams Stretching. • Sports Taping. • Contrast bath---It is a form of treatment ankle is applied warm water followed by the immediate application of the ankle with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.