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I have lost self confidence
I am scared to start any new routine in my life. I always feel like moving away from my responsibilities and loved ones. I do not have self motivation even for things I like to do. I am doing too much procrastination.
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What are you feared at!???? Failure ,  rejection,  or doing it only with perfectionism?!!!
Next Steps
Whatever it is,  visit a psychologist in your city
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Plz visit a psychiatrist for detailed evaluation for underlying depression or anxiety problem . So that appropriate management can be done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.