I've been feeling sick and sleepy evertime. Terrible mood swings. Cant sleep peacefully. Get scared by little noises. Headache. Dizziness. Fast heart rate
Answers (1)
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If there have been any hormonal changes this can be PMS. You may need to see a General practitioner. But if it's happening due to thoughts like intense anxiety then you can see a psychologist. This might happen due to excess thinking about future. A psychologist will help you manage these thoughts.
Next Steps
See a psychologist but if these symptoms persist see a psychiatrist.
Health Tips
Instead of focusing on body sensations focus on the thoughts and an alternative thought that is more helpful.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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