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I have leg problem
When I sleep for 1 hour and after that when I stand up then I get more pains on my legs .. Even when I start walking then near hip side down side also pains too much koi lgi bhi nhi.... Then why it happens and what is the solutionfor it?
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Healthy diet and supplement and gradually start cycling
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Hi.this is Dr.Debanjan (pt). The symptoms you have ,it looks like RSI.To confarm it we need more details.like when you wake up ,do you feel fresh? Do you have any history of muscle cramp? How much water are you taking every day? Do you feel stiffness in your leg , back or in your neck? Do you have any history of road traffic accident?
Next Steps
go for a physical therapist / manual therapist , he will do the details examination.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.