Hello,
About your concern, first please understand the cause, this may be due to a hormonal balance disturbance,,,
But you have to find the root cause for this hormonal imbalance,
This may due to excessive stress, imbalance to work-life balance, Improper food, sleep cycle disturbance and many more...
Find that one...
Your gynecomastia may be linked to hormonal imbalance and diabetes.
Solutions:
Ayurvedic Medicines:
Varanadi Kashayam (10 ml twice daily) â Reduces fat.
Triphala Guggulu (1 tablet twice daily) â Detoxifies.
Ashwagandha + Shatavari churna (½ tsp with warm water) â Balances hormones.
Diet & Lifestyle:
Avoid sugar, dairy, and processed foods.
Include flaxseeds, turmeric, and sprouts.
Yoga & Exercise:
Surya Namaskar, Kapalabhati, Dhanurasana, Bhujangasana, Push-ups.
Consistency is key. If it persists, get a hormonal check-up.
"Dear Practo user
Thanks for sending across your query ."
Next Steps
Some times it happens due to hormonal imbalance and excessive weight we can to to treat it. For the treatment you consult us online on practo by taking an appointment.
Take Gokshuradi guggulu and Chandraprabha vati tablets thrice daily with warm water and Varunadi kashaya 20 ml twice daily with quarter glass of warm water before food. Follow this for one month.
Hi,
Main Causes of gynacomastia is low secretion of testosterone hormone and inc in oestrogen levels, obesity, hormonal changes due to unhealthy lifestyle , stress , medications, or any other medical conditions like thyroidism , diabetes etc
Ruling out the cause is important
Do hormonal and blood tests
Next Steps
1. Do exercise, cardio, running, to loose excessive fat
2. Daily night drink turmeric milk , helps in balancing hormones
3. Pomegranates, juices, nuts will help
4. If you are alcoholic or smoker, slowly withdraw from those habits
5. 7-8 hrs of sleep
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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