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I have electrolyte Imbalance
Potassium, magnesium...
How long Does it take to correct from...
How many days
Potassium, magnesium...
How long Does it take to correct from...
How many days
Answers (6)
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Need more information about u so contact me for detailed conversation through practo u will get good results definately.
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Hi
Foods containing the prime electrolytes like sodium, potassium, magnesium , calcium, phosphorus, etc..to be consumed adequately..
Electrolyte imbalance may occur due to dehydration or because of too much hydration..it may not be a disease but could be a sign of another new problem..
Moderate consumption of water is very essential, ...if you start consuming diet rich in electrolytes..the imbalance is corrected slowly in a month or so..
Please provide all the details, your lifestyle, eating habits, sleep patterns etc..which will help to give a better diet plan ..
Next Steps
kindly follow up with your doctor regarding electrolyte imbalance..for any medication if advised if any..
Health Tips
eating a variety of foods and drinking enough fluids, electrolytes usually stay at the right levels.
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Please ask directly.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
If you are suffering from nutrition deficiency that can be cured with the help of Balance meal. You should add food as per the heat level of the body. Get it checked and go accordingly. It will take at least 60 days to recover. But best will be to show your reports first so the deficiency level can be checked first
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Sure I understand your concern.
I need detail history of your food habits.
Contact me for a personalized diet plan on Practo online consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.