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Electrolyte Imbalance
Hello.
Someone told me Drinking water is Good..
I started drinking water whenever i go urine
I drink water again... I've been doing this from last almost 1.5months...then 1 night my heart
Started beating fast Suddenly...
After week
I developed palpitations, Anxiety,musle Twitching,internal tremor,sound Sensitivity etc...i was also in Stress...now i corrected my diet...
Slowly I'm recovering...but i still have Anxiety...
Did CBC blood Test,ECG was Normal
Any suggestions
Answers (4)
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Two n half to three liters water is sufficient
Adjust ur water intake according to colors of urine.......color of urine should be crystal clear u need should be adjusted accordingly.
You get thyroid test done
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You can contact me for personalized diet plan through practo l have 30year experience as chief dietitian in biggest Delhi hospital
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Next Steps
Take good sleep and eat on time
Health Tips
Do not drink excess water. 3 litres are more than sufficient in a day.
Drinking excessively will lead to electrolyte imbalance.
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Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
I need to understand your case properly. Consult me directly on Practo online consultation for further details.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.