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I have back pain
My back has been hurting since a day. When I move around, and when I change positions. It feels like muscle pull but I'm not sure. It doesn't hurt when i'm still. It pains only when I move
Answers (1)
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Your spinal movement restricted bcos of low strength of spine and less bone calcium composition.
You need to visit physiotherapist near you.
Next Steps
put some hot fermentatio for pain relife.
just 15-20 min in a day
Health Tips
avoid long sitting/driving/standing
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.