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I have back pain a lot what to do for
I have back pain which I get very frequently I need some help on this so it will be very help full if I get some good suggestions
Answers (1)
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Ms. Kopal Aggarwal (PT)
Sports and Musculoskeletal Physiotherapist
15 yrs exp
Delhi
It may be because of back muscles weakness or bad posture.
Next Steps
Correct your sitting or lying posture. Do back strengthening exercises, for that you have to consult.
Health Tips
Posture correction, avoid continuous sitting for hours.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.