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I have always a low mood
I have always a low self estime . I am depressed. Always feel hopeless, tired. I am always scary about some thing ..feel shyness.. comfortable in public place..trying to isolate myself
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Dr. Aditya Gupta
Addiction Psychiatrist
11 yrs exp
Roorkee
Hello
Every problem has a solution you just need to try solving it and the help is just a step away.
Kindly do a self rating test of depression like Zung's self rating depression scale which you can easily find online and if its suggestive of moderate to severe depression consult a psychiatrist in person for detailed evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.