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I have a pain on my left shoulder.
I'm a Cricketer, and since last 2 months I have pain on my left shoulder which is now unbearable. I have started doing Crossfit training from last week. And the pain has increased. I think the reason for my pain is I sleep on the chest with elbows to the bed line a plank position. Due to that the pain has developed. Please help me in this.
Looking forward for your immediate response
Answers (1)
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Hello there,
The first mistake you did was ignore the ongoing pain from last 2 months...the other mistake u did was put your shoulder through stree through cross fit training...your sleeping position may or may not contribute to your shoulder problem.
Your problem could be anywhere from simple tendinitis to more complicated SLAP tear.
Get back immediately for proper treatment analysis,advice,pracautions and treatment plan.
Regards
Next Steps
Dr Raviraj Francis
MPTh(Rehab)MPT(MSk).UK
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.