I have a pain in my neck and shoulders

Question

Asked for Female, 33 Years

I have a lot of pain in my shoulders and neck area mainlyy nape since morning..it may some catch or sprain..kindly help me.. Thank you

Answers (2)

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Dr. Sampurna Sett (PT)

Physiotherapist 12 yrs exp Kolkata

Please consult a physiotherapist immediately for a detailed assessment and you 'll be treated based on the findings.

Health Tips

avoid carrying a backpack avoid lifting heavy objects with your hands avoid stooping forward from your neck while reading, doing desk work

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Dr. D Giridhar Balaji (PT) Physiotherapist 14 yrs exp Hyderabad Consult Now · Accepted Answer

Dr. D Giridhar Balaji (PT)

Physiotherapist 14 yrs exp Hyderabad

Consult Now

Plz visit any physio near by to get appropriate solution.. It may be a catch certainly but may result into any untowards out come later if not attended properly.