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I have a back pain
I have a sitting job. I am having a back pain from last 3 days. I had same pain few days back. Its start from right side of my waist den some times I feel it in hipbone too. To whom I should visit a neuro or orthopedic. Also before visiting to a doctor should I start doing exercises.
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Go meet a orthopaedic and get clinical examination done and later x ray and physiotherapy after orthopaedic opinion
Health Tips
avoid forward bending and weight lifting
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