Hello
I have got my blood tests and have got high levels of cholesterol...ps last year I had also covid
Total cholesterol: 269
Triglyceride: 480
VLDL 96
HDL 39
LDL134
Non HDL 230
So my question is should I take medicine for this or should I treat this by natural diet and exercise or both Medicine and lifestyle changes(including food and exercise)?
Should I worry to much about my these results
I had only some breathlessness issues when I take stairs
Please also note that I had been on antidepressants for one years and last money only I stopped taking those medicine as per the advice of my psychiatrist by slowly tampering the does but from last month I take no anti depressant
Please advice