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High cholesterol and triglycerides
My cholesterol and triglycerides 225 and 256 The latest report , whenever I took medicine related to these, Atorlip f ,Atorva Ez ,Rozuvastin f , I feel severe joints pain , what should I do to reduce the cholesterol and triglycerides
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You should exercise regularly and avoid oily, junk, bakery, sweet food items, you should reduce the frequency of non-veg and completely stop eating red meat. You may consume more fresh vegetables and fresh fruits. If you have any habit of alcohol, you need to stop it completely.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.