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I forget everything i read
I forget everything that I have learn or study. But when someone give me a little hint i recap it but not whole
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Don't get mind clouded with too many thoughts..
Make a schedule and time table and study one thing at a time.. Improve ways of studying
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Ms. ABC (PhD)
Acupressure
11 yrs exp
Abohar
Use diagramatic reading and make Short notes while reading. Keep revising.
Diagramatic reading- head - subheads- important points of each subheads and followed if need.
For numericals - made a diagramatic short chart of all formulas- stick near your bed and keep revise every morning.
precaution- keep yourself away from mobile or other internet gadgets.
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If your are reading too many stuffs near to exam....
Then it's a normal phenomenon. Semantic memory usually needs practice and with multiple try you can get it store. ....
So start yoga and study hard ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.