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I feel i'm not normal

I'm having mind confusion hand was sweating in that time and also other time also some time my mind was confusing that time i feel like mental and my head also pain what is the reason i'm unable to study i'm unable to take any decision because when i take decision my mind was confusing what is the reason
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Doctor Answers (1) on I feel i'm not normal

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Ms. Tishya Mahindru Shahani Vadodara | Clinical Psychologist
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hi, you seem to be having some anxiety issues. stop over thinking and try to relax. keep drinking water sip by sip while studying and also at times you get disturbing thoughts. try and divert your mind to something constructive and and towards things you like. share you troubles with your family members, or your siblings or your closest friends. if problem persists, please visit a psychologist in your area, or consult your scholl counsellor.
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