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I feel i am in a trauma bond.
I am a male and I feel I have been through narcissist abuse. I realised this only few months back. Now I feel trauma bonded. My life seems to have fallen apart . Don't know how to come out or recover from all this. Also is there awareness for narcissist abuse in India?
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Plz get this resolved asap
Seek treatment to get better
Connect with me or any psychologist for therapy and counseling online or in person
All the best
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Any abuse saps ones esteem and narcissists can do that too. The constant demeaning, projection of blame plus a firm belief in one's own superiority can damage the partners or family members confidence. However therapy in the form of a validation of one a genuine hurt and a reevaluation of one s contribution to the toxic relationship in a nonjudgemental empathetic therapeutic Alliance can help heal the trauma.
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Seek out a good therapist. Your life is worth it
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.