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I feel high levels of anxiousness
For almost 6 months now, I have been facing high level of anxiety. I feel I am withdrawing from my responsibilities, I don't play anymore, it's been a while since I have cooked at home. I tend to sleep a lot and I have troubles sleep. I am extremely stressed about my work.
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Anixety and depression are two sides of same coin The worst symptom could be suicidal tendencies
Next Steps
take help of professional
Health Tips
Talk to talk some close senior whum u trust
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Hi. Feeling stressed, not wanting to do anything, feeling lethargic, losing interest in activities, anxiety are all symptoms suggestive of underlying depressive disorder. Depression is a treatable condition. You should consider seeking a psychiatric consultation for getting yourself evaluated. Adequate treatment will help you recover.
Next Steps
Seek a psychiatric consultation.
Health Tips
Start exercising daily. Talk to someone close to vent out your feelings daily.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.