Download FREE Practo app
Get ₹200 HealthCash
I dont feel fresh
I dont feel fresh and energetic even after having enough sleep of 8 hours. I feel lazy and tired all the time. I feel sleepy the whole day. It hampers my work. What to do?
Answers (7)
Like the answers? Consult privately with the doctor of your choice
Consult
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+139
Would like to discuss in details. Kindly consult.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Well, it can be due to many reasons.
Lack of SOUND sleep
Excessive anxiety issues etc etc
That can be better discussed over a call or chat
So that you can open up well and I can also rule out things.
Next Steps
Consult a physician
Get a detailed question answer session with the doctor
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Consult
Health Tips
Reach Practo profile for further assistance.
Consultant Obstetrician and Gynaecologist.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Bisweswar Das
General Physician
6 yrs exp
Bhubaneswar
Need more details about your condition, kindly go for a consultation
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Rajendra Kumar
General Physician
39 yrs exp
Jaipur
Adopt early tongi & early to rise habit regular yoga pranayam excercise walk,fix timings if breakfast,lunch and dinner avoid smoking, liquor along with other adopt healthy life style
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.