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I cant sleep. I feel lonely and depress.
I have been through a heartbreak. Cant move on. Cant sleep. Cant focus on work. Feel lonely most of the time. Feel Anxious. Overthink on small issues. Get cranky. Sometimes i become way too much practical and sometimes just cant understand what I feel.
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Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
You are going through a lot of mixed emotions. Understandable considering you just had a break-up. Please seek the assistance of a counsellor, who you can speak to about all that you are going through. Just this can help you move on.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.