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I cant sleep at night ...
I can't sleep ... I cn sleep for 3-4 hours a day ... my head aches all the time ... I have become an owl. .. plz help
Answers (2)
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Dr. (Prof) RK Suri
Clinical Psychologist
39 yrs exp
Delhi
Your biological clock has been disturbed. 3-4 hrs sleep may cause headache. But not in each and every case. There may be some other causes for headache. You are having a weight if 80 Kg, there may be some underlying depression, personality problem etc.
Next Steps
Consult clinical psychologist for the help, contact us for the help
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Dr. Swarupananda Sarkar
Psychiatrist
13 yrs exp
Jaipur
Your biological clock has been disturbed. 3-4 hrs sleep may cause headache. But not in each and every case. There may be some other causes for headache.
You are already on thyronorm, which suggest thyroid gland disturbance. Thyroid gland disturbance may affect the sleep.
Next Steps
Consult with general physician/ psychiatrist/ clinical psychologist/ homoeopathy.
Health Tips
Thyronorm dose may be revised.
Revise your daily routine.
Don't sleep in day time.
Try to solve the problem/reason for the sleeplessness rather than take long sedatives for sleep.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.