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I cannot put down my weight
Inactive lifestyle need a diet plan i m nonveg I am feeling bery uneasy always bloated feeling i want to put my weight down
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What exactly is ur weight and please mention ur height also for calculation of BMI..  to know whether you are obese or not.. Proper diet control will help u to reduce ur weight so don't worry first send the details to me on Practo and I'll help u reduce ur weight
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Regular exercise Healthy, dietary fibre rich diet Quit or avoid sedentary life style Avoid junk food
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.